Other than a tattoo or body piercing, you can get just about anything
you want done at the lovely Arista
Spa in Buckhead. Get Botoxed, massaged, enhanced, de-haired,
de-wrinkled, peeled and photorejuvenated on the medical side. And you
can FitVibe and Slimdome on the fitness side.
And just what are those last two things? Well I was lucky enough to
experience both on a recent trip.
We started with the FitVibe, which involves a workout with a personal
trainer done while standing on a contraption that gently vibrates. The
idea is that the vibrations “increase stability in the human body,
stimulating reflexive muscle contractions to improve strength, power,
and agility.” The trainer told me these were all the rage in Germany as
she put me through the pace of several exercises targeted to certain
areas – some with more success than others – seems my long-ignored ab
muscles weren’t too thrilled with all that attention, which they
continued to let me know for a few days.
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